Weight loss and exercise support and congrats...

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 10:47

Thanks for the kind words, EscapeArtist!!

Woohoo!! I just got back from wall climbing!! I'm still all sweaty!!

gali · Post by **gali** » 27 Jun 2015, 10:57

zeldas_lullaby wrote:Thanks for the kind words, EscapeArtist!!

Woohoo!! I just got back from wall climbing!! I'm still all sweaty!!

Well done!

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 11:28

Thank you!!

I don't know what else is on today's agenda yet, but I know I'll feel proud of myself all day!!

That is one particularly stylin' banana.

bluemel4 · Post by **bluemel4** » 27 Jun 2015, 11:59

zeldas_lullaby wrote:Thanks for the kind words, EscapeArtist!!

Woohoo!! I just got back from wall climbing!! I'm still all sweaty!!

Great Job! I am so proud of you!!!

My husband told me my arms look thinner. YAY!

Levi · Post by **Levi** » 27 Jun 2015, 13:00

bluemel4 wrote:
Escapeartist wrote:21 day fix is the big thing right now because you get portion control containers and the video workouts together so it basically gives you everything you need to succeed but they also have dance workout videos and the like. Good job everyone
I have a friend that did the 21 day fix. She lost 3 dress sizes in two months.

I workout using a weighted Hula Hoop. It is 2.5lbs. It is a lot of fun and there are tons of workouts for it. Great cardio workout and it engages your abs, butt, and thighs while you hoop. It also burns about 100 calories every ten minutes. It is a pretty popular way of exercising. There are two kinds of hoops. Weighted and dance. The dance ones are light and meant to be used all over the body.

Thanks for the encouragement Escapeartist!

.

You're welcome and that's very cool, see whatever is enjoyable and fun for each person will make it that much easier to stick with it. Like hula hooping or roller skating or anything.

-- 27 Jun 2015, 13:02 --

zeldas_lullaby wrote:Thanks for the kind words, EscapeArtist!!

Woohoo!! I just got back from wall climbing!! I'm still all sweaty!!

You're welcome but please my friends I am Levi of Idaho, son of Wally. I would be honored if you would call me by my given name.

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 13:15

You got it, Levi!!

-- 27 Jun 2015, 14:16 --

bluemel4 wrote:
zeldas_lullaby wrote:Thanks for the kind words, EscapeArtist!!

Woohoo!! I just got back from wall climbing!! I'm still all sweaty!!
Great Job! I am so proud of you!!!

My husband told me my arms look thinner. YAY!

Thanks, BlueMel!!

Thinner arms?! You go, girl!!

bluemel4 · Post by **bluemel4** » 27 Jun 2015, 16:32

I will try to use the name... Le... Lev... Levi.

I am shrinking! Whoo!

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 16:52

Whoohoo! It's the incredible shrinking woman!!

Hey, my dad said that he thinks I'm losing weight too!!

bluemel4 · Post by **bluemel4** » 27 Jun 2015, 17:13

zeldas_lullaby wrote:Whoohoo! It's the incredible shrinking woman!!

Hey, my dad said that he thinks I'm losing weight too!!

Awesome!!!

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 17:47

Woohoohoo!!

PashaRu · Post by **PashaRu** » 27 Jun 2015, 18:41

Congrats Meg!!! Keep climbing the walls!!! (Literally speaking, of course!)

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 18:49

Woohoo!! Thank you Pasha!!

I'll do it literally and figuratively!! I climb with pride!!

Post by **bookowlie** » 27 Jun 2015, 20:23

Gail, zeldas_lullaby, and Bluemel - Keep up the good work!

Zeldas_lullaby - When life gives you walls, climb 'em.

zeldas_lullaby · Post by **zeldas_lullaby** » 27 Jun 2015, 20:26

Augh! It's BookOwlie's special bananas!! I love them!! Thank you for your sage counsel!

bluemel4 · Post by **bluemel4** » 27 Jun 2015, 21:50

Thanks bookowlie!

I earned my sticker today. It was easier than the first day. Whoo progress!

-- Sun Jun 28, 2015 5:57 pm --

STICKER!

-- Tue Jun 30, 2015 6:47 am --

Sticker for yesterday!